General Well-Being Tools

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Health Planner

Boynton Self-Care Guide

Wellness Works

Healthy Matters

AMSA Resources:

Let's Get Interactive! (pdf)

Well-Being Primer (pdf)

Wellness Resource Guide (pdf)

• Facets of Well-Being:
  •      Community
  •      Emotional
  •      Intellectual
  •      Physical
  •      Professional
  •      Spiritual
• General W-B Tools
• W-B Cookbook

Feel like something is missing? Need more information? Contact
Marilyn Becker, PhD, LP becke024@umn.edu